The Dos And Don'ts Of Caring For A Sprained Ankle
Ankle sprains are quite common and can happen in a number of situations. Whether you sprain your ankle while playing a sport, tripping down a few stairs, or simply taking a wrong step in a pair of high heels, the fact remains that you’ll want to treat the injury promptly and properly. Doing so will help to ensure the quickest recovery and avoid further complications. If you sprain your ankle, a trip to your doctor is a must, but there are some tips you can also keep in mind in the meantime.…
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